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A continuación se analizan algunas de las mejores vitaminas para el apoyo del cerebro y la memoria, respaldadas por enlaces a estudios científicos.
Según Akash Bajaj, MD, especialista en antienvejecimiento y longevidad con sede en Los Ángeles, las vitaminas B se consideran las mejores porque se han estudiado y se ha descubierto que desempeñan un papel vital en la salud del cerebro.
The brain controls imagined, motion and emotion. Use the subsequent brain health strategies to aid secure it.
Es essential consultar con un médico ante cualquiera de estos síntomas para que nos dé un diagnóstico y tratamiento adecuados de acuerdo a cada caso.
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La investigación realizada para analizar los beneficios de la biotina en la salud del cerebro reveló que la biotina combinada con otras vitaminas B puede ayudar a mejorar la concentración y common el estado de ánimo gracias a sus poderosas propiedades neuroprotectoras.
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